The Pause

A Weekly Destination to Reframe Your Mindset and Embrace Your Strength

This is the perfect spot to switch to a more positive outlook on life. Make it a weekly habit to start your Mondays with a reset, geared with uplifting content, real tools and the support of an empowering group of your peers. Meet on Zoom every Monday from 10-11:30am as Rona equips you with powerful mindset shift strategies and exercises for you to practice independently throughout the week. The fee is $100 per month, which gives you access to four weekly sessions.